Virtual Courses 

“If you want to go fast, go alone. If you want to go far, go together.”

~ African Proverb


When we gather, we inspire each other, hold each other accountable, and celebrate each other in our wholeness.

 Woo for the Practical  Woman 

Woo for the Practical Woman


Tired of bowing down to the nasty little voices in your head that make you feel out of touch with yourself? If you are ready to 1) create habits to connect with your feminine power and build inner strength and resilience, 2) ignite the confidence to take on life with grace and sovereignty (and a dash of heart and humor) and 3) engage in self-care without feeling guilty about dedicating time to yourself, this 8-week program may be for you.

The spiritual (woo) and the evidence-based (practical) wisdom come together to help you neutralize those pesky stories, nourish your soul, and sustain your power.

Is it time for a little transformation?

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