Hi, I’m Tiffany.
A lifelong pursuit of health and performance brings Tiffany to this moment. With a degree in sports medicine and a passion for mindset and recovery, she has coached teams and individuals, managed fitness centers and yoga studios and developed educational programs over the last 17 years. Currently serving as Senior Director of Learning and Development for EXOS, a global leader in proactive health and performance, Tiffany is in continual pursuit of what makes the human body and mind perform at the highest level.
Since her twenties, she has been an avid researcher of people, culture, and connection. Her journey has led her to nearly 25 countries while studying therapeutic yoga, physical therapy, mental performance, Ayurveda, energy medicine, Jungian philosophy, indigenous ceremonial practices and earth-based wisdom. Tiffany is a 500-RYT certified yoga instructor, ACE and XFS certified personal trainer, was a collegiate basketball athlete, and has been an avid competitor in expedition adventure racing with some of the most elite performers in the world. She also founded Mothers Moving Mountains, a community dedicated to maintaining sovereignty as a mother.
These walks of life combine to provide a perspective that is both unique and relatable to all individuals in pursuit of greatness. Born in San Diego, Tiffany currently resides in Colorado with her fiance, Aaron and son, Tre.
Photos: Rachael Grace Photography