Tiffany Grimm


MOTIVATIONAL & KEYNOTE SPEAKER

CHAMPIONING HIGH PERFORMING WOMEN.

Inspiring and activating global audiences of women to tap into their innate feminine power, find their optimal personal and professional flow, and live high performance lives in alignment with what they cherish most.

Discover how Tiffany can help drive meaningful change within organizational culture and help employees identify their purpose and value in their professional and personal lives.

It was a delight to watch Tiffany Grimm’s presentation on wellness at Intel. Tiffany brought a fresh new perspective on how to make purposeful time for yourself and not let yourself burnout. She talks about the decade of discovery and I really enjoyed listening to her personal stories and how she found herself. As someone who loves music, Tiffany inspired me to take up virtual guitar lessons. I appreciate her advice on clear intentions and focusing on the mind. I recommend her presentation to anyone else looking to incorporate more wellness in their lives!

Sarah

Intel Employee

Meet Tiffany 

 

Tiffany’s humorous flair and down-to-earth approach have audiences laughing, crying, and deeply contemplating the essence of what makes them thrive. Having played collegiate sports, competed in 600-mile expedition adventure races and spent the last nine years in a high performance male-dominant industry, Tiffany’s familiarity with burnout is real. 

In her twenties, a host of menstrual and hormonal issues inspired her to seek healing and harmony within her own body and rediscover her flow before having her first  child at age 38. With a sports medicine degree from Pepperdine, a decade of practicing and teaching yoga in over 25 countries, in conjunction with in-depth studies of indigenous earth wisdom and mindfulness practices, Tiffany brings the best of western and holistic medicine to the conversation.

In her current role as Director of Recovery for EXOS, one of the leading companies in human performance, she’s no stranger to optimizing your flow in the workplace and in life. Tiffany’s carefree nature and authentic presence inspires people to go deep, see their own greatness, and laugh at their own humanness. Her tokens of wisdom from travel, apprenticeship and her career come to life on stage in a raw, powerful, and intentional way that connects directly with the heart of each woman listening.
Photo: Rachael Grace Photography

Tiffany has the power to inspire, motivate, and transform through her words. While listening to her speak, I was able to draw immediate and important connections.  With the way she paints a clear vision and pathway forward, she really knows how to set the mood, and leads you on an adventure towards positive change. Through the techniques I’ve learned from Tiffany, I’ve been able to actively shift my mindset, and consistently set my own goals and achieve them through a defined plan of action.

Maia

Event Participant

TIFFtalks | Presentation Options

 

Keynote ~ Motivational ~ Breakout ~ Workshop ~ Virtual

Finding Your Flow | What Women Need to T.H.R.I.V.E.

Let’s be real, our efforts to advance in our careers, maintain a healthy lifestyle, be good mothers or wives, and be active participants in our communities, has us longing for balance and a sense of flow. We struggle needlessly, because we’ve been taught by society to suppress the very thing that drives our creativity and productivity – our womanhood! 

The thing is, we are rhythmic creatures. We are designed by nature to be powerful leaders, and yet we give away our power day after day to a system that tells us we must push and scratch and fight to get ahead. We deny our own potent magic to be more of the same. And it’s not working. We’re tired.

In this powerful and inspiring presentation, Tiffany, through her own personal story, will illuminate how we’ve come to this moment as women in the workplace and subsequently, how we can find our way back to a rhythm that feels nourishing, vibrant, and energizing.  

It’s time to get out of survival mode and truly learn how to thrive. In this presentation, you’ll learn the six essential elements needed to T.H.R.I.V.E.:

Trust | A reliable support system, solid boundaries, connection to nature and a strong sense of self-efficacy is the foundation for greatness.

Heart | Love is the essence of who you are and what you do. It’s the center, the pulse, the point from where all creativity and power actualizes.

Rhythm | Our hormonal cycles and emotions are what make us unique creatures. As we attune to those powerful sources of energy, we can be more fully engaged in work and in life.

Intention | All worthy endeavors require the readiness, willingness and ability to step forward and commit to the journey ahead. Intention keeps us aligned with what is truly important.

Vision | The vision of every woman must align with the vision of her team and her organization, based on a system of shared values and purpose.

Empathy | At the end of the day, it’s all about relationships. It’s time we start supporting and empowering each other so we can create change together.

 

In this packed presentation, women will walk away with newfound knowledge and tools to support them in becoming the most powerful and radiant version of themselves, such as:

Knowledge:

  • A deeper understanding of women’s hormonal rhythms and how to take energetic advantage of them.
  • A deeper alignment between women’s true north and their every day actions
  • A systematic approach to unhooking from survival mode and stepping into what Tiffany calls, “thrival” mode
  • A stronger intuition around when to take action and when to back off and listen  

Tools:

  • Strategies for prioritizing time, setting strong boundaries, and creating a solid support system
  • Meditations and practices to support consistent alignment between values and actions  
  • Practices to help redirect energy during various phases of your hormonal cycles
  • Daily self-care techniques to help nourish the body, mind and soul
  • Physical and mental strategies to enhance creativity and productivity at work
  • Tools to help optimize personal flow and activate team flow

This is the presentation that is changing the game for working women across the world.

Leading with Empathy | What Your Female Employees Need to T.H.R.I.V.E.

It’s not rocket science — men and women operate differently! As much as we’d like it to be, it’s not a one-size-fits-all paradigm. Women’s efforts to advance in their careers, maintain a healthy lifestyle, bear children, be good mothers or wives, and be active participants in their communities, have them longing for balance and a sense of flow. Women struggle needlessly, because they’ve been taught by society to suppress the very thing that drives their creativity and productivity – their womanhood! 

Women are naturally designed to be powerful leaders, and they are forced to operate in a system that garners burnout. As exhaustion increases, productivity decreases. And so, how does this reflect on your team? 

In this powerful and inspiring presentation, Tiffany, through her own personal story, will illuminate how you can empower creativity, enhance focus, and improve the energy of your female employees so that your team is optimized for the greatest synergy. When everyone is flow, productivity is effortless, the mind is serene and your employees feel a sense of nourishment and vitality.   

It’s time that leaders move away from survival mode and truly learn how to thrive. In this presentation, you’ll learn the six essential elements that women need to T.H.R.I.V.E.:

Trust | A reliable support system, solid boundaries, and a strong sense of self-efficacy is the foundation for greatness. 

Heart | Love is the essence of who they are and what they do. Women need to operate from a place that is meaningful and valued.  

Rhythm | Hormonal cycles and emotions are what make women powerful. Attuning to those rhythms is essential for productivity.

Intention | All worthy endeavors require the readiness, willingness and ability to step forward and commit to the journey ahead. Intention keeps women aligned with what is truly important.

Vision | The vision of each individual must align with the vision of her team and her organization, based on a system of shared values and purpose.

Empathy | At the end of the day, it’s all about relationships. Connecting and listening allow for recognition, gratitude, and ultimately, teamwork.

 

In this packed presentation, leaders will walk away with newfound knowledge and tools to support their female employees in becoming the most powerful and radiant version of themselves, such as:

Knowledge:

  • A deeper understanding of women’s hormonal rhythms and how to optimize them
  • A systematic approach to unhooking from survival mode and stepping into what Tiffany calls, “thrival” mode
  • A stronger intuition around when to push and when to back off and listen  

Tools:

  • Strategies for providing a stronger support system and helping your female employees prioritize their time and set better boundaries
  • Values alignment and shared team vision exercises
  • Physical and mental strategies to enhance creativity and productivity at work
  • Strategies to support self-care and team synergy

Coaching Young Women | What Your Female Athletes Need to T.H.R.I.V.E.

The mental health of female athletes is a growing concern. The pressure to perform as an athlete combined with academic stress, social development, and career preparation is… a lot. Add the myriad hormonal and emotional fluctuations young women face and coaches find themselves in a whirlwind of unpredictable variables under extremely high pressure of bringing home a title.

These young women struggle needlessly, because they’ve been taught by society to suppress the very thing that drives their creativity and productivity – their womanhood! Women are naturally designed to be powerful leaders, and they are forced to operate in a system that garners burnout. As exhaustion increases, productivity decreases. And so, how does this ultimately affect their ability to work as a team and win a game?

In this powerful and inspiring presentation, Tiffany, through her own personal story, will illuminate how you can inspire positive attitudes, enhance focus, and improve the energy of your female athletes so that your team  is optimized for the greatest synergy. When everyone is flow, productivity is effortless, the mind is serene and your team (and staff) feel a sense of nourishment and vitality.   

It’s time for these young women to get out of survival mode and truly learn how to thrive. In this presentation, you’ll learn the six essential elements that female athletes need T.H.R.I.V.E.:

Trust | A reliable support system, solid boundaries, and a strong sense of self-efficacy is the foundation for greatness. 

Heart | Love is the essence of who they are and what they do. Women need to operate from a place that is meaningful and valued.  

Recovery | Hormonal cycles are what make women powerful. Proper recovery and rest is imperative to optimizing their innate energy.  

Intention | All worthy endeavors require the readiness, willingness and ability to step forward and commit to the journey ahead. Intention keeps women aligned with what is truly important.

Vision | The vision of each individual must align with the vision of her team and her organization, based on a system of shared values and purpose.

Empathy | At the end of the day, it’s all about relationships. Connecting and listening allow for recognition, gratitude, and ultimately, teamwork.

 

In this packed presentation, coaches will walk away with newfound knowledge and tools to support their female athletes in becoming the most powerful and expressive version of themselves, such as:

Knowledge:

  • A deeper understanding of young athletes’ hormonal rhythms and how to optimize them
  • A systematic approach to unhooking from survival mode and stepping into what Tiffany calls, “thrival” mode
  • A stronger intuition around when to push and when to back off and listen  

Tools:

  • Strategies for providing a stronger support system and helping your female athletes prioritize their time and set better boundaries
  • Values alignment and shared team vision exercises
  • Physical and mental strategies to enhance focus and productivity in practice and in games
  • Strategies to support self-care and team synergy

Tiffany’s 
DEMO REEL

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